Whether you’re new to a solid workout routine and you’re still finding your footing, or you’re a longtime gym veteran who is growing a little tired of the same old routine, you might be on the hunt for something a little different from your usual cardio, lift and cool down. If that’s the case, you’re in luck, because there are so many ways that you can spice up your workout routine both by making small changes and by switching up your workout entirely. If you want to spice up your workout routine, here are just a few of your options for making it happen.
1. Switch Your Environment Up
One of the easiest ways to spice up your workout routine is to do it in an entirely new place. Especially if you have a great on-the-go workout like running or bodyweight exercises, heading outdoors or to a new place can make a huge difference.
2. Change the Time of Your Workouts
If you still love your workout routine but want to spice things up, you can also change the place in your daily routine. If you normally work out in the morning, try squeezing your workout in during the evenings or afternoons. It could give you a whole new feeling!
3. Try Hiking
In terms of new workouts to try, hiking is a great way to get your blood pumping. If you live near some beautiful natural scenery, take advantage of it! Not only does it require pretty minimal gear, but it can also have great calming effects on your mental health. What’s stopping you from getting out there and hitting the trails?
4. Try Yoga
If you haven’t tried flowing it out to a yoga routine yet, now might be a good time to give it a go. Although plenty of people think of yoga as just stretching, there are so many different kinds of yoga out there that you can explore.
5. Run It Out
Running can be brutal, but it can also be rewarding. If you haven’t tried a good old-fashioned run before, now could be the perfect time to get started. Of course, the treadmill at the gym will suffice, but you can also venture outside for that fresh air.
6. Hit a Kickboxing Class
Ready to get some rage out? Kickboxing is a great workout for a variety of purposes — from the fun of it to the self-defense practice, and of course, the challenging workout that you get from kicking yourself into gear. Find a studio near you and get going!
7. Get Your Pilates On
Pilates is a great solution for those who love yoga and other driven, class-based workouts and exercise programs. Pilates challenges the body and works out a variety of muscles you might not be used to using, and that can be a great way to switch things up. You can find a class to participate in or search videos online to try things solo.
8. Get On the Pole
If you want an artistic angle to your workout routine, why not try out pole classes? Pole dancing is both highly challenging and extremely beautiful, and if it’s something you’ve always wanted to try, why not get started right now? Although it takes a bit to get skilled, that goal is a part of the fun.
9. Dance Your Heart Out
Okay, so maybe the pole isn’t quite your thing, but how about just the dancing aspect of it? Whether you’ve been known to tear up the floor at the club or you’ve always been a little bit shy about showing off, dance classes can be a great way to get your blood pumping, which could be just the motivation you need to break out of your shell.
10. Hit the Slopes
If you’d rather take your challenges to new heights, why not give skiing or snowboarding a try this winter? Not only are skiing and snowboarding both fun and adventurous, but they’re also fantastic workouts sure to move your body in all of the right ways to challenge yourself.
11. Or the Skate Park
If you don’t live somewhere with snow, it’s no problem! You don’t need the cold to shred. In fact, skateboarding can be a great way to get moving, find community and challenge yourself with a goals-based workout. Whether you can already coast or you’re a total newbie, try your hand at the mini-ramp!
12. Surfs Up
Okay, one last way to hang ten. If you live somewhere with an ocean available, taking a surfing lesson can be a great way to spice up your workout routine. What could be more fun than challenging yourself to coast on the waves and feel totally cool while you learn?
Spicing Up Your Workout Routine
There are so many ways that you can try new things and make your workout routine feel fresh again. From changing your environment a little all the way to hopping on the pole, slipping on the boxing gloves, or even hitting the waves, there are so many fun ways to move your body. Do any of the options on this list strike your fancy?