The limiting beliefs that you are told your entire life shape everything that you do. They have even prevented you from seeing opportunities and reaching your goals. To identify the limiting beliefs in your life, you have to ask yourself why things aren’t working out. Once you’ve defined your limiting beliefs, it’s time to start releasing them so you can move forward and live the life you’ve always dreamed of living.
1. Write Down the Limiting Belief
You will have to play detective to follow your thoughts and emotions to discover your limiting beliefs. Write them down on a piece of paper and look at them. Spend some time noting how strong each of the beliefs is and what emotions they elicit from you.
2. Acknowledge They are Beliefs and Not Truths
Acknowledging that these are beliefs and not truths is the hardest step in releasing your limiting beliefs. The beliefs you’ve held your entire life, seem like there are real. Understanding that they are not set truths is fundamental. You have the choice to either continue to defend these limitations or let them go so you can begin reaching your goals.
3. Consider Different Beliefs
Using your imagination, you can consider different beliefs that are more in line with what you truly want out of your life. It might be something like, “Now that I’ve been in an unhealthy relationship, I now know what to look for in a loving and happy partner.” The trick to making this work is going beyond merely saying it. You have to be able to feel how this new belief feels. When you can do this, the first two steps will go a long way to dismantling your current limiting beliefs.
4. Take Different Actions
Doing things differently can be a little bit scary, but in order to release your old beliefs that have been limiting your potential, you have to act as if this new belief is true. If you avoid taking any steps toward your new belief, you will merely be feeding your old limiting belief and will continue to fail to reach the goals you set. Making even the smallest step will help to solidify your new beliefs and destroy your old limiting ones.
Allowing your limited beliefs to continue to dominate your life will only continue your disappointment in not being able to reach the goals you set for yourself. Following these steps will allow you to begin thinking in a different, more productive way and eliminating the self-limiting beliefs that have always held you back.
Top Asian Restaurants to Try in Sydney for Friends and Families
15 Tools That Every Sales Manager Should Use to Succeed in 2018
Why Red Tea is Better Than Green Tea
What are S.M.A.R.T Goals and Why Are They Important
Time Management Tips to Help You Reach Your Goals
How to Stay Motivated to Reach Your Goals
How to Discover What You Really Want in Life
How Accountability Helps You Achieve Your Goals
Is Buying Essays Online Legal and Safe?
Best 10 Hot News Websites To Stay On Top in 2018
4 Signs You Could Use a New Pair of Winter Boots
E-Cigs – What are the Laws and Where Can You Legally Vape?
Choosing The Right Lingerie
What Women Should Wear At Office
How To Say No
7 Ideas Surprising Ways to Increase Romance
Catch A Fish: Fishing with an Old iPhone
A Stunning Short Film Shows What Life Is Like For A Centuries-Old Nomadic Community
7 Tips To Wake Up Without Coffee
Do Cell Phones Cause Cancer?
10 Foods That Are Most Nutritious When Eaten Raw!
Best 7m Meditation and Relaxation Music
Why Red Tea is Better Than Green Tea
Green tea has long been acknowledged for its health and wellness benefits, including weight loss assistance. The evidence is...
How to Create a Vision Board to Help Your Reach Your Goals
Vision boards are one of the most valuable tools you can use to visualize and achieve your life’s most...
The Secrets of Success in Marketing to Women
Over the past 50 years, women have taking on an increasingly important role as consumers making the purchasing decisions for...
Love Quotes For Her: The 100 Quotes That Will Make Her Heart Beat For You!
So, you’re one lucky guy to have a girl who is now living now nowhere but in your heart! And,...
Top 10 Things to Buy this Black Friday
Have you made your list of stuff you are going to buy on Black Friday this year? If not, look...
Love Quotes: The Most Passionate 100 Love Quotes Of All Times
So, I bet you’re here looking for love quotes (we’ll share 100 quotes later on here) to share with...