For thousands of years, the Kratom plant, or Mitragyna Speciosa, has been used in Southeast Asia in traditional Chinese medicine. Nowadays, Kratom is becoming increasingly popular in various circles around the world, particularly when used for alternative medicine and as a natural home remedy to alleviate certain medical symptoms and even improve cognitive functions, along with other potential benefits.
That said, it’s important to know exactly what kratom is and how you can use it if you are to benefit from its effects, incorporate it into your daily lifestyle, and manage your intake to get the desired effect depending on your goals and needs. Let’s take a look at the five interesting facts about kratom and how you can use it to elevate your quality of life.
Kratom can help you battle stress and anxiety
Unfortunately, stress and anxiety, along with their subsequent conditions such as depression and other mental illnesses, have become prevalent in this modern day and age. It seems almost unfathomable to live a life free of emotional and psychological stress, especially when you take into account the hectic nature of the modern lifestyle. While there are many natural remedies out there as well as prescription drugs that may help you battle stress, kratom is another potent agent you can try.
Through its sedative properties, kratom may very well be used as a potent tool for managing symptoms of depression and anxiety. While clinical research is yet to prove the mounting anecdotal evidence, there is no denying that kratom has a large global following that swears by its benefits for treating stress and anxiety by acting as a mild sedative. That said, it’s important to note that some strains can act as a stimulant as well.
Using kratom for sleep and recovery
When it comes to total-body recovery and improving your sleep cycles, kratom might just be the natural remedy for you. There has been a lot of talk in recent years in medical and scientific communities about the various analgesic and soothing effects of marijuana, but unlike the most popular drug in the world, kratom might not bring about the side effects that come with regular marijuana consumption. Kratom manages to sleep and total-body recovery in various ways, primarily through its calming effects as a sedative, in order to banish stress and anxiety that might be the root cause of insomnia.
But beyond emotional and psychological stress, kratom can also help acute and chronic inflammation and muscle soreness, particularly if you lead a very active lifestyle and are suffering from regular muscle soreness and heavy inflammation. Combined with lower mental angst, this is a good recipe for a restorative night’s sleep and better performance in your everyday life overall.
Managing pain and inflammation
One of the main reasons why healthy individuals, as well as those suffering from chronic conditions, would use kratom is because of its powerful analgesic properties. Or in other words, kratom is a potent painkiller, and it can help you manage acute and chronic pain. That said, quality is a big factor as with every natural remedy, so you will need to find the best place to buy kratom online with a proven track record and a guarantee of product quality and purity in order to enjoy the plant’s pain-relieving benefits.
Assuming that you have found a quality supplier, it’s also important to pay special attention to your daily dosages, as consuming too much kratom might lead to mild discomfort and even a loss of appetite. Don’t think that consuming more kratom will enhance its pain-inhibiting effects, as there is a point of diminishing returns past a certain threshold. Instead, stick to the prescribed dosage and enjoy its benefits.
Kratom is a stimulant and a sedative
Another interesting fact about kratom is that, unlike CBD or THC, it can be a sedative and a stimulant, depending on how you use it and how you scale your daily dose. For example, if you keep your dosages low, you can use kratom as a mood enhancer and energizer that can help you focus on your work, your daily chores, or studying.
However, when you up the dose, it’s sedative effects will start to kick in, and while you will still feel cheerful and carefree, you will start feeling relaxed and perhaps even drowsy. Be sure to manage your intake according to your goals and immediate needs.
Kratom can be used for opiate withdrawal
And lastly, much like certain cannabis strains, kratom can be used as a potent agent against opiate withdrawal. Because you can’t get hooked on kratom if you use it properly, you can enjoy its benefits and use it to treat any addiction to prescription drugs you might have. For example, kratom is excellent for managing chronic pain without getting addicted, while common pain-relievers are known to cause severe addictions in the long run.
Kratom is one of those natural remedies that has gained a lot of popularity in recent years around the world, and the medical and scientific communities are taking notice. If you are experiencing any of these common health and lifestyle issues, perhaps kratom will be able to alleviate the symptoms and help you on the road to long-term recovery.