Vaping is now known as an effective method in helping individuals quit smoking. As you might know, ditching a smoking habit is very challenging. Although vaping might help you quit smoking, it’s a very different process compared to traditional smoking.
Delving into vaping with no necessary know-how might affect your overall experience, and you might find yourself returning to smoking. With proper research, you can have the right skills and know-how to successfully transition from smoking to vaping.
Vaping vs Traditional Smoking
At first glance, vaping and traditional smoking involves the same mechanism. Only that the items used are very different. While traditional smoking entails the use of cigarettes or tobacco, vaping requires the use of an electronic cigarette (e-cigarette) which must be refilled with vape juice or e-liquid. Once the liquid is heated, it produces a vapor that can then be inhaled (smoked).
The effects of vaping are also very different from traditional smoking. Users who vape can choose e-liquids that may or may not contain nicotine. Traditional smokers, however, do not have this option. Reportedly, vaping also contains fewer toxic chemicals than traditional smoking. These are reasons why smokers who want to quit smoking for health reasons switch to vape.
Vaping Essentials For Beginners
If you’re new to vaping, you need to be familiar with the items and accessories you need to use. Read on below to know the essentials you need:
1. Getting An E-Cigarette
Although there are several kinds and brands of vape devices and kits, they are typically composed of the following parts:
- Battery: This powers the e-cigarette and allows it to heat up the coil.
- Cartridge: A tank that is used to hold the vape juice or e-liquid.
- Coil: A heating element inside the cartridge used to vaporize the e-liquid.
As mentioned, e-cigarettes also come in different types. Before you browse for the best collections of Innokin vape or any other brand you might like, you must be familiar with the following types to determine which one can possibly suit your preference:
As the name suggests, Cigalikes resemble and feel like tobacco cigarettes. They are inhale-activated, have a rechargeable battery, and have disposable tanks or pods. Cigalikes are easy to use as they resemble cigarettes. However, they have limited flavor choices, which could affect your experience. Additionally, it’s also more expensive to maintain in the long run as you’ll buy a new one every time you deplete the current kit.
There are two types of pod systems: closed and open kits. Closed kits come with a fixed coil and a non-refillable pod. So, once you exhaust the vape juice, you’ll be forced to get a new one. An open pod system comes with a refillable cartridge; thus, when you exhaust the juice, you can simply refill it.
2. Choose A Vaping Style
There are two types of vaping styles: direct-to-lung (DTL) and mouth-to-lung (MTL). MTL is a vaping style where you draw the mist or vapor into your mouth before releasing it into your lungs. On the other hand, as the name suggests, DTL is a vaping style where you inhale the vapor directly into your lungs.
If you want to quit smoking by switching to vaping, you might find MTL more comfortable, as it’s closer to smoking than DTL. If you choose the MTL style, consider a device with a tighter draw, which can be less airy. On the other hand, the DTL device should have more airflow, allowing the production of more mist.
3. Select The Right Vape Juice
Your chosen e-liquid or juice can make a huge difference in your vaping experience. However, there are different brands and flavors out there in the market today, and the selection can become overwhelming—especially for a beginner. However, there are only a few ingredients you must take note of:
Propylene Glycol (PG) and Vegetable Glycerin (VG)
The above components have different properties. PG has a better flavor, although it has a stronger throat hit. VG, on the other hand, is sweeter and produces a smoother vapor. Most vape juices contain both components but in varying ratios. The ratio you’ll choose will depend on your needs and preference.
The nicotine content will vary depending on the brand and the restrictions of your state. If you’re trying to quit smoking, you need vape juice that contains no nicotine. But if you’re a heavy traditional smoker who wants to slowly transition into nicotine-free vaping, you can start by choosing vape juices with low levels of nicotine. You can choose between 12, six, and then three milligrams.
As discussed above, vaping can be ideal for individuals who want to quit smoking. However, the vaping kits and tools to use can be overwhelming for beginners. It’s important to understand the basics of vaping equipment to ensure you can choose the right type that suits your needs and preferences.