Alice May

Alice May is the former editor of Verve Fitness. A writer by day and a reader by night she loathes to discuss herself in the third person but can be persuaded to do so from time to time. She is always willing to write for fitness blogs.

Best Workout Routine

Thank you for reading Best Workout Routine. There's a maxim known as Pareto's Principle, more commonly referred to as the 80/20 principle. In a nutshell, it means that 80% of your benefits come out of just 20% of your work. Thus if you had only a few minutes a day to dedicate to your health and fitness, there could be three or four exercises that will deliver a full-body workout

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