If you have imperfect skin, you are not alone. Most of us have at least one issue with our complexion that drives us crazy. Maybe you have acne or redness, large pores, dry patches or fine lines and wrinkles. Whatever it is, you can achieve flawless skin at any age with proper facial care, but you need a game-plan. Our advice is simple and to the point. Keep reading for Facial Care 101.
1- Thorough Cleansing. If you think you can go to bed without washing your face nightly, you would be very wrong. A clear complexion is a key part of flawless skin. Trust us; any grime, excess oil, makeup, and even outdoor pollution can take their toll on your skin, and that is how pimples erupt.
Today, there are many amazing cleansers designed for every skin type. You can even buy face wipes that do the cleanup fast. Some of these contain salicylic acid, for example. This beta-hydroxy acid is superb at controlling oil, killing off acne-causing bacteria, and balancing your complexion.
2- Facial SPF. We know that you hate being reminded about sun protection, but it’s a real step to incorporate into your daily skin care regimen. Even if you’re not lying lazily out in the sun, it’s almost impossible to avoid the powerful UVA/UVB rays. According to the Environmental Protection Agency, as much as 90 percent of skin aging is caused by sun exposure.
That is why applying a facial sunscreen every morning after cleansing your face is essential. There are excellent facial sunscreens that contain the right amount of SPF and do not cause your skin to break out. These formulas are super-light and effective at protection.
3- Exfoliation Routine. Every facet of the planet requires exfoliation to create a flawless complexion. All skin types need to get rid of the buildup of layers upon layers of dead skin cells. By exfoliating, you are exposing a new, younger layer of skin to the surface and keeping everything clean and clear.
Exfoliation can be done manually with a cleaning brush as you wash your face, and it can also be performed through the application of various topical products that help to dissolve the adhesion of dead skin cell layers. According to the article “How to Improve Your Skin and Minimize Pores” from Siorai, gently exfoliating your face once a week can delay signs of aging and keep your skin free of dirt and oil buildup. Performing this important step also helps toners, moisturizers, and anti-aging serums all absorb and penetrate more easily into the skin for optimal benefits. Exfoliation with proper products ensures that luminosity on complexions we all admire.
4- Retinoid Connection. Most dermatologists agree that retinoids are of the best topical treatments available to maintain flawless skin. Retinoids are derived from vitamin A and have been studied for decades for clearing acne-prone complexions.
Retinoids can be prescribed by your dermatologist in the form of Retin-A or bought over-the-counter as retinol. Both perform multi-action for clear, healthy, youthful skin. Retinoids can speed up cell turnover, trigger fresh collagen production, balance uneven tone, and help fade sun damage like fine lines/wrinkles and sunspots.
5- Hairstyling Factor. Even your hairstyle and hair styling products can cause break-outs. If you notice pimples across your forehead or around the temples, look at your hair products.
Shampoos, conditioners, mousses, hairspray, etc. can often cause whiteheads or little bumps on the back of your neck. If these products contain oil, they can affect your skin. Remember to wipe away the residue from styling products.
Even wearing bangs can cause pimples.
Keep pillowcases and sheets clean along with hats and headbands, says the American Academy of Dermatology Association.
6- De-Stress Factor. Yes, stress can wreak havoc on your skin. Tension can cause acne, a dull complexion, and wrinkles. Both hormones adrenaline and cortisol increase during stress and your skin pays the price.
Yoga and meditation can help calm the mind and body along with a healthy lifestyle that keeps everything in moderation. Taking a B-complex vitamin has been proven to help the nervous system to relax.
We all desire flawless skin no matter what age we are, but most of us aren’t sure exactly how to achieve a great-looking complexion. The tips we have explained above are some of our favorites from Facial Care 101. These simple steps are affordable, easy to implement in your daily schedule, and will deliver the results you’re looking for.