Happiness Counts


Happiness Counts
Happiness Counts

Happiness Counts, Would you say you feel happy? Many people spend a lot of time in trying to find that one thing which will turn them into a happier person. This could be in the form of striving to train for a better job or in thinking that losing those 10 or 20 pounds will make you feel happier. But is this the way you should be thinking?

In fact you should be thinking in the opposite way! It has been shown that Happiness Fuels Success and it is not Success that Fuels Happiness. By learning to think in a more positive manner you will start to feel more creative, more energetic and more productive when working at home or in the office.

The research to this has been shown in detail in the book ‘The Happiness
Advantage: The Seven Principles of Positive Psychology That Fuel Success and
Performance at Work by Shawn Achor.

Shawn explains the importance of learning how to re-program your brain to think in this way. He focuses on encouraging people to use 5 easy steps each day to become more positive. His 5 steps include:

1. Being grateful for 3 things each day
2. Journal about a positive experience
3. Exercising for 15 minutes a day
4. Meditate for 2 minutes each day
5. Do some act of kindness each day such as writing a thank you note or email

Research has shown that your brain functions better when you are happy. By being in a positive state of mind you will be 31% more productive at work and there is a 40% chance that you will get that next promotion.

So from now on start believing that you can make things happy and you will become happier and successful.

Happiness Counts|Happiness|Happier Person|Happy

What's Your Reaction?

Cry Cry
0
Cry
Cute Cute
0
Cute
Damn Damn
0
Damn
Dislike Dislike
0
Dislike
Lol Lol
0
Lol
Like Like
1
Like
Love Love
0
Love
Win Win
0
Win
WTF WTF
0
WTF

Comments 0

Your email address will not be published. Required fields are marked *

Happiness Counts

log in

Become a part of our community!

Don't have an account?
Sign Up

reset password

Back to
log in

Sign Up

Join Viral Rang Community

Back to
log in
Choose A Format
Personality quiz
Series of questions that intends to reveal something about the personality
Trivia quiz
Series of questions with right and wrong answers that intends to check knowledge
Poll
Voting to make decisions or determine opinions
Story
Formatted Text with Embeds and Visuals
List
The Classic Internet Listicles
Meme
Upload your own images to make custom memes
Video
Youtube, Vimeo or Vine Embeds
Audio
Soundcloud or Mixcloud Embeds
Image
Photo or GIF
Gif
GIF format