You have dealt with the factors that prevent you from experiencing optimal living. How come you are not still living quality and contented life? There are two parts of life that you have to balance and manage efficiently for you to live an optimal life: Yourself and External Influences.
Identify Life Issues
Most of the time, determining and managing the issues that influence your life will not be enough as you also need to resolve the issues in your personal life. Self-defeating behavior and pessimism contribute to personal problems. If you are unwilling to make changes due to fear of failure, they have failed even before trying.
Keeping your personal issues under control increases your chances of achieving personal and professional success as well as living an optimal life. The quality of your life can be determined by your thoughts. This means that if you believe that your life sucks, then it will really suck. Having the right mindset will keep you motivated to live your best life.
Sick and tired of your usual routine? This is because doing the same things over and over again can make you feel impatient and stagnant. Stagnancy in life is a sign of deeper issues that need to be resolved. Oftentimes, you feel stagnant because there is nothing that excites you to take action. Trying something new and making new experiences can make your life more interesting.
Living an optimal life starts with your own self. You have to be ready to take new challenges, try new things, and make changes. Accepting your faults and learning from your mistakes allows you to move forward.