Smart Drugs Revealed – Here’s What You Need to Know

Whether you are a college student who has an exam coming up or a busy professional who is striving for a promotion, the idea of being able to take something that can boost your brainpower and intelligence is very appealing. It may seem like something out of a science-fiction movie, but smart drugs are being used worldwide by people looking for a boost in mental and physical performance.

Smart drugs often referred to as “nootropics”, are classified as pharmaceutical substances taken to boost cognitive functions, improve concentration, stay longer, and manage stress better. In this article, we will explore everything that you need to know about the most popular smart drugs.

1- Caffeine

So many people don’t even consider caffeine to be a drug but it is a powerful, natural stimulant that gives you more access to various neurotransmitters in your brains. This can improve your short-term memory and learning skills, especially if consumed in moderate amounts. Having a cup of tea or coffee once in a while is an excellent way to boost mental focus, but you should always refrain from consuming more than 400mg/day. Just because caffeine is so widely available, it is not to be taken lightly. Caffeine can significantly increase anxiety and stress, so be careful about how much you drink.

2- L-Theanine

L-Theanine is found in black and green teas and has been proven to enhance the mental effects of caffeine and counteract jitteriness, in combination with caffeine, your cognitive performance, alertness, and ability to multitask will all be boosted. L-Theanine is not like caffeine, which is widely known so it is important to read more about the benefits of this supplement and any other you are planning to take. The best way to consume them together is by drinking pure green tea or combining coffee or tea with your L-Theanine supplement. This can improve your mental health, act as a diuretic, and help to balance your mood.

3- Omega-3 Fatty Acids

As one of the most well-known and well-studied mental enhancers, Omega-3s are great for repairing and renewing brain cells, and in the process, preventing the brain from aging. Other positive effects of omega-3s surround the brain and enhance nervous system function so it is important to incorporate them into your diet. This can be done by eating more oily fish like mackerel or through supplements in the form of omega-3 supplements or fish oil.

4- Racetams

Racetams are a category of smart drugs, including piracetam, pramiracetam, phenylpiracetam, and aniracetam. These are synthetic compounds that can trigger the neurotransmitters in the brain with positive neuroprotective effects. These help to protect your brain function and nerve firing. When taking racetams, it is important to closely follow the instructions and consult a physician.

5- Ginkgo Biloba and Panax Ginseng

Ginkgo biloba leaves and Panax ginseng roots are two similar herbal supplements that are used for medicinal purposes and are found in China, Japan, Korea, and Siberia. The effects on your cognitive performance are all about improving brain function and preventing certain brain diseases, including Alzheimer’s, Parkinson’s, and Huntington’s disease, as well as helping with brain recovery after a stroke. Again with these supplements, make sure you do your research to not confuse them with other types of plants and seek medical advice if you have any reservations.

6- Rhodiola

Rhodiola Rosea L., also known as Rhodiola or roseroot is a popular supplement that is taken in the form of capsules. Rhodiola has excellent neuroprotective effects which might help to support good mental health, treat neurodegenerative diseases, and regulate neurotransmitters in the brain, all of which result in a more positive mood.

7- Creatine Monohydrate

As an amino acid that builds muscle mass and improves exercise performance, creatine monohydrate is found in many workout and body-building supplements and is very popular among athletes. Creatine helps to improve strength, muscle endurance, recovery, and aesthetic muscle size.

For the best results, creatine monohydrate should be taken in cycles in which you “load” for two weeks by taking 6 to 8 grams of creatine, and then “maintain” for the next 8 weeks by taking 2 grams a day. As well as the physical benefits of creatine monohydrate have been shown to promote improvements in short-term memory and reasoning skills as it increases levels of ATP molecules which result in increased cellular energy in your brain.

Creatine Monohydrate

Now that you have a general understanding of smart drugs, the most important thing is to use them smartly and responsibly, preferably under the guidance of a doctor or qualified healthcare provider. If you are looking at ways to boost your health with smart drugs, start with the basics.

Clean up your diet, begin with gentle, non-prescription nootropics, and when you are ready, move on to prescription smart drugs to boost their effects.

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