Brain

With time, the brain begins to deteriorate as a result of aging. Mental decline is typical, and cognitive impairment isn't…

The human brain is hard wired to overthink and nothing feeds it better than anxious or negative thoughts. Anxious thoughts…

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Consuming fish oil, such as trout and salmon (or taking an Omega‐3 supplement) can help improve your memory. A new…

Nootropics are supplements and drugs that can be used to give your brain a boost in performance. The best of…

Our brains can do a huge number of truly incredible things and we have it to thank for pretty much…

If you want to see an immediate upgrade to your physical and mental performance, then there is an incredibly simple…

As we age, many of us will expect to become more forgetful. What we might not realize though is that…

Memory is important in our lives. It will not only tell us who we are and remind us of the…