The human brain is hard wired to overthink and nothing feeds it better than anxious or negative thoughts. Anxious thoughts can be overwhelming, and so can...
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Consuming fish oil, such as trout and salmon (or taking an Omega‐3 supplement) can help improve your memory. A new study has indicated that the fatty...
Nootropics are supplements and drugs that can be used to give your brain a boost in performance. The best of these can make us more alert,...
Our brains can do a huge number of truly incredible things and we have it to thank for pretty much everything we’ve ever achieved in our...
If you want to see an immediate upgrade to your physical and mental performance, then there is an incredibly simple and easy way to do so...
As we age, many of us will expect to become more forgetful. What we might not realize though is that we can also expect to see...
Memory is important in our lives. It will not only tell us who we are and remind us of the things that have happened in our...