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Detox Diet

What Is The Detox Diet?

At one time, many believed that detoxification was only used to help those dependent on drugs and alcohol overcome their addiction. Detoxification is still used for these purposes; however, many are now using detoxification to improve…

The Pros and Cons of Body Detoxification

Have you heard that a body detox, also known as a cleanse, has some health benefits? If so, you may be ready to try a detox diet. Before doing so, it is important to know truly what you are getting into. That is why you should first know…