In the 1960s and 1970s, sugar manufacturers began to tell anyone who would listen ...

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Protein does a lot more than put muscle on your frame. This super macronutrient ...

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In winter, a black hole forms in the stomach, and this insistently demands food ...

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Everyone should lead a healthy life to live long. Eating healthy, maintaining a healthy ...

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Breakfast is commonly known as the most important meal of the day and there ...

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You may have heard of not smoking, getting enough sleep, staying out of the ...

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