Barbecues are a great time to get together with friends and family. The noise of loved ones, fresh air and the wonderful aroma of barbecued foods...
Picnics are an essential part of summer fun. It is always relaxing to get outdoors and enjoy your friends and family while indulging in each other’s...
Shopping for anything nowadays from food to clothes to home wares is expensive and tempting. We can all be tempted to buy food that...
Everyone loves a cheap eats list. A treasure map to $1 tacos! $4 banh mi! $6 pad Thai! More often than not, the Xs that mark...
What's for dinner? What about breakfast? Lunch? Pre-workout fuel? Midnight snack? Every day, you make hundreds of decisions about what to eat and drink. Yes, really:...
If you have any land around your house, it might be time to start planning and planting a garden. If you live in an apartment but...
Looking for a sample meal plan to help you get started on a clean eating lifestyle? Here's a week's worth of great, clean meal ideas that...
Good nutrition is an important part of leading a healthy lifestyle. To top things off you can eat right and exercise regularly to achieve a well-balanced...
Cholesterol is a waxy substance that is made in the body by the liver but is also found in some of the food we eat in...
What Is Food Pyramid? It is a simple visual guide designed to make eating healthy easier. Food that contains the same type of nutrients are grouped...
Food can be classified into two groups namely the acidic food group and the alkaline food group. These food are categorized as such because they affect...
Why do you need to eat healthy food? I’ll tell you the reasons WHY… After all, why would you commit your life to eating healthy if...
A healthy diet is important for a well-functioning body. However, it isn't as restrictive or as confusing as people imagine. Food is the source of energy...
1. Watch your hands, sir. Tag your friends By @biotec.inc A post shared by @behappy.videos on Jun 20, 2016 at 1:27pm PDT 2. Wait, this...
We’ve all heard it before. Breakfast is the most important meal of the day. This meal will set the tone for the rest of your day,...
Eating right is essential for optimal health. And since men have different health concerns than women, there are certain foods they’ll want to consider making a...
Getting started on a raw food diet is not all that difficult but does require some attention to your body to the foods you will be...
A raw food diet is just that, eating your food uncooked. Believe it or not, there are many people throughout the world who live on a...
Some people say that a raw food diet is not right for people. They say we were meant to eat meat; so, we should eat lots...
Raw food diets are a natural way to help us maintain good health, increase our energy, avoid some serious health risks and enjoy earth’ bounty in...
