Everyone loves a cheap eats list. A treasure map to $1 tacos! $4 banh mi! $6 pad Thai! More often than not, the Xs that mark...
What's for dinner? What about breakfast? Lunch? Pre-workout fuel? Midnight snack? Every day, you make hundreds of decisions about what to eat and drink. Yes, really:...
If you have any land around your house, it might be time to start planning and planting a garden. If you live in an apartment but...
Looking for a sample meal plan to help you get started on a clean eating lifestyle? Here's a week's worth of great, clean meal ideas that...
Good nutrition is an important part of leading a healthy lifestyle. To top things off you can eat right and exercise regularly to achieve a well-balanced...
Cholesterol is a waxy substance that is made in the body by the liver but is also found in some of the food we eat in...
What Is Food Pyramid? It is a simple visual guide designed to make eating healthy easier. Food that contains the same type of nutrients are grouped...
Food can be classified into two groups namely the acidic food group and the alkaline food group. These food are categorized as such because they affect...
Why do you need to eat healthy food? I’ll tell you the reasons WHY… After all, why would you commit your life to eating healthy if...
A healthy diet is important for a well-functioning body. However, it isn't as restrictive or as confusing as people imagine. Food is the source of energy...
1. Watch your hands, sir. Tag your friends By @biotec.inc A post shared by @behappy.videos on Jun 20, 2016 at 1:27pm PDT 2. Wait, this...
We’ve all heard it before. Breakfast is the most important meal of the day. This meal will set the tone for the rest of your day,...
Eating right is essential for optimal health. And since men have different health concerns than women, there are certain foods they’ll want to consider making a...
Getting started on a raw food diet is not all that difficult but does require some attention to your body to the foods you will be...
A raw food diet is just that, eating your food uncooked. Believe it or not, there are many people throughout the world who live on a...
Some people say that a raw food diet is not right for people. They say we were meant to eat meat; so, we should eat lots...
Raw food diets are a natural way to help us maintain good health, increase our energy, avoid some serious health risks and enjoy earth’ bounty in...
Raw food diets have become very popular with many people throughout the world. This kind of diet provides many health benefits and advantages to all who...
Raw food diets have advantages overeating cooked foods. For one, because raw foods are not cooked, they retain much more of their original nutritional value than...
It is not a question anymore of why is it necessary to have a strong and healthy body, it is a question of how we are...
Costa Rica is known the world over as one of the foremost nations on environmental protection and wildlife conservation. It...
Most of us decide to travel at some point in our lives. But, there are two kinds of travelers. There...
There are many guides out there that highlight many places in Manhattan for places to eat, see, and experience...
Take a cultural and historical tour in Canberra and get to know more about the capital of Australia. Over...
Forget about the holidays! You only have eyes for the spring — Spring Break, that is. The countdown may be...
So you want to take your kids camping just like you did as a child with your parents of grandma...
Sticking to a healthy diet while traveling can be one of the most difficult things to do in your life....
Whether you are traveling for leisure or for business, finding flight deals that won’t take a bite out of your...
Albania is a mountainous country and the one of the smallest countries of Europe. The residents supposedly descended from ancient...
Ukraine which is located in Eastern Europe is one of the largest country in that region of Europe bordering Russia...
Traveling alone is exciting, and sows many rich qualities into your life that will last you a lifetime. But traveling...
If traveling alone is new to you, meal times are something that will take a little time to get used...
Ask several people what their interests are, and a large percentage will put traveling at the top of the list....
Traveling alone can be one of the most exciting and enlightening times of your life. There are things you must...
When you travel alone, it is a beautiful experience that will cause you to grow in many areas. However, there...
Traveling alone is a great adventure. The only thing missing is someone to share it with when it is happening,...
Traveling solo is becoming much more common. In the past, vacationing alone meant huge expenses and having to save up...
If you have made the decision to travel solo, you may feel a mixture of excitement and fear. When you...
The world is an adventure waiting for you to experience. Maybe you are traveling alone because you didn’t have friends...
Hawaii Travel temptations to Hilo will put you at the center one of Hawaii‟s largest Islands. The Island sets at...