Happiness

We all want to be happy. It's a desire as universal as our want for water, food, and fresh air.But happiness is a difficult thing to measure. It's a spectrum — not an absolute. There's a whole science behind our happiness levels, why…

We go through life doing our best to reach our dreams and our goals. We think that once we’ve achieved success, we’ll finally be happy and at peace with the world. This may be true. However, the simple fact is that not everyone’s going…

If you are in any way feeling stuck or powerless in your life, there is a solution. You can choose to live in the NOW or The Present Moment.By understanding this skill and applying it to your life, you start slowing down the…

It’s normal to get caught up in the frenzy of day-to-day life and forget all the dreams and hopes you once had. You go through the daily motions by rote as though you’re a robot.You wake up, get dressed, prepare breakfast,…

Do you want to be happier? Most people would say “yes,” no matter how happy they currently are. Better is better, right?Here are a few ways to make yourself more happy. Try them out, figure out what works for you and then commit…

Only YOU have the power to make yourself truly happy, content and calm in all possible situations. Do not hold yourself back and sabotage yourself from being happy.It is very important to be happy, actually. If you’re not…

What if I told you that there is only one person in this world who can hold you back from being truly happy? This person is that powerful. This person has all the capabilities and all the resources needed to prevent you from the…

I remember my first day in high school. I was telling myself, "When I get into the right college, I will be happy." I had my eyes set on a "Public Ivy" in California.Public Ivys are Ivy League-level colleges and…

We all want to live happy lives, don’t we? But the sad truth is that many people don’t get to live happy lives – they just waste away in their negativity. If you want to achieve long-lasting happiness and fulfillment, here’s how:…

Do you ever feel like your thoughts are sucking the life and joy out of you? If yes, then your thoughts are most probably leaning towards the negative. If you want to be happy, then you’ve got to learn to let go of your negative…

Living in the moment is easier than done. You could be physically present now, but your mind is elsewhere. It’s gone back to reminisce about the past. Or, it could be daydreaming about what the future holds. That’s not living in…

Feeling happy throughout the day isn’t impossible. Sure, you may have some ups and downs in your day, but you never let those down moments linger. Instead, you capitalize on your ups to help sustain your positivity throughout the…

https://www.facebook.com/ViralRang/videos/1820404021510208/Happiness Starts With A SmileWhat are you waiting for?The only remedy that should be shared by humanity... the laugh

Do you consider yourself to be an emotional person? Do your emotions often conquer you, controlling your life to the point that you no longer have any idea where you are actually going? Are your emotions the very reason why you find it…

Happiness Counts, Would you say you feel happy? Many people spend a lot of time in trying to find that one thing which will turn them into a happier person. This could be in the form of striving to train for a better job or in thinking…