I’ve seen a ton of food pyramids in my time, the ones we grew ...

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  When I was a child, I utilized the food pyramid to legitimize slurping ...

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When it comes down to feeding your body and mind, nothing is superior to ...

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Cholesterol is a waxy substance that is made in the body by the liver ...

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Why do you need to eat healthy food? I’ll tell you the reasons WHY… ...

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A healthy diet is important for a well-functioning body. However, it isn’t as restrictive ...

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