Raw Food Diet

Getting started on a raw food diet is not all that difficult but does require some attention to your body to the foods you will be buying and preparing. For some people there really isn’t much preparation involved, while for others there…

A raw food diet is just that, eating your food uncooked. Believe it or not, there are many people throughout the world who live on a raw food diet. Because of the socialisation of some of us we may find this fact a little repulsive when…

Some people say that a raw food diet is not right for people. They say we were meant to eat meat; so, we should eat lots of it. Evolutionary biology tells us that we have a lot in common with the great apes. In fact, in a comparison of…

Raw food diets are a natural way to help us maintain good health, increase our energy, avoid some serious health risks and enjoy earth’ bounty in the way that Nature intended. There are many different raw foods available for us to eat…

Raw food diets have become very popular with many people throughout the world. This kind of diet provides many health benefits and advantages to all who use it. However, getting started on a raw food diet can be a bit of a challenge, not…

Raw food diets have advantages overeating cooked foods. For one, because raw foods are not cooked, they retain much more of their original nutritional value than if they were cooked. Second, raw foods are frequently much easier for the…