Browsing Tag

Raw Food Diet

How To Get Started On A Raw Food Diet

Getting started on a raw food diet is not all that difficult but does require some attention to your body to the foods you will be buying and preparing. For some people there really isn’t much preparation involved, while for others there…

The Health Benefits of a Raw Food Diet

A raw food diet is just that, eating your food uncooked. Believe it or not, there are many people throughout the world who live on a raw food diet. Because of the socialisation of some of us we may find this fact a little repulsive when…

Human vs. Ape in the Raw Food Diet

Some people say that a raw food diet is not right for people. They say we were meant to eat meat; so, we should eat lots of it. Evolutionary biology tells us that we have a lot in common with the great apes. In fact, in a comparison of…

Finding The Ingredients For Your Raw Food Diet

Raw food diets have become very popular with many people throughout the world. This kind of diet provides many health benefits and advantages to all who use it. However, getting started on a raw food diet can be a bit of a challenge, not…

Doing the Raw Food Diet Right

Raw food diets have advantages overeating cooked foods. For one, because raw foods are not cooked, they retain much more of their original nutritional value than if they were cooked. Second, raw foods are frequently much easier for the…

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