Spine

Your backbone supports the spinal cord, which gives rise to nerve endings that stretch across your body. Supporting the backbone or vertebrae are complex tissues in the form of muscles. All of these parts work together to keep you upright…

Aging is a gradual process of life. Certainly, every people aged differently. This depends upon our levels of activity, the food we consume, our general mental and emotional stability. For instance, we all know that as we get older, pains…