When is the Best Time to Take CBD Oil? A Helpful Guide

Are you trying to learn about the best time to take CBD oil? If yes, you should check out our guide here on the important things to know.

After wanting to buy CBD oil for a while, you finally did it but now you are unsure what to do with it. When are you supposed to take it? How long do the effects last?

This guide can walk you through when the best time to take CBD oil is.

Test Run

Before deciding when to take CBD daily, you should try a test run to see what effects it has on you. Take a day when you have no responsibilities to try it. Some people will feel hyper and others can feel relaxed.

Knowing how it affects your body can help you figure out when is the best time to take CBD oil.

Should I take CBD oil in the morning or at night? is a common question first time users will face. If you feel awakened after taking CBD oil in your trial run, the best time for you is to take it in the morning. You could also take it in the afternoon around lunchtime if you feel yourself starting to lag.

Those who feel relaxed and chill after taking CBD oil should take it at night before bed. For some, this is the perfect way to wind down the day.

The Effects

As your body gets used to the CBD oil, you could find yourself feeling different effects. Maybe now you feel awakened by it in the evening and drowsy when taking it in the morning. It’s important to look for the effects that CBD oil has on you so that you can adjust accordingly.

Full CBD oil effects can last anywhere between 2-6 hours. The time depends on several factors such as how much you take, the method you take it, and your body type.

You can take CBD multiple times a day to keep the levels in your body sustained. How often you should take it depends on how your body reacts to it.


You have your CBD oil ready and now it’s time to start taking it. CBD oil users need to find the right dosage level to benefit from the effects. Taking too little won’t do anything, but taking too much can cause negative side effects.

Your test run can help you find the dosage that is just right for you. Usually, less is more when starting until you find your sweet spot.

Once that sweet spot is found, you can take the whole dosage in one sitting. This should be done at the time you deem right for you. You can also half your dosage and take it twice the day to feel the effects throughout the day.

Best Time to Take CBD Oil For You

The best time to take CBD oil for you depends on varying factors. Once you figure out how it can affect you, you can decide when to take it and how much to take.

If you like what you’ve read, keep coming back for more articles like this! 

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