Tea or Coffee? Which is the best drink? This question has been revolving around us for ages. You can’t deny the fact that you haven’t been asked, such questions, by your friends or colleagues.
There is always an invisible battle between these two beverages, and everyone’s got their preference. People who love Tea never accept the fact that coffee is better and has a lot of varieties and tastes compared to tea. Tea can be good but not as marvelous as coffee.
1- Choices are endless
If you are a coffee fanatic, then you have countless flavors and choices to choose from. Though they are different flavors of tea, those are not as intriguing as coffee. With coffee, there are multiple kinds of roasts and different beans with different aromas.
The list of options is very long. So here is a list of coffee beans we found out can be beneficial for you. When you go to a café, you can order Americano or Cappuccino, mocha, latte, and there is Espresso.
Listing all these we aren’t even in the middle, and there is a long way to go to reach the end.
2- Fun to make at home
Instead of buying your coffee every single day, you can also try to brew it by yourself at home. It comes with the advantage of customizing your cup of brew according to your wish and taste. All you need is just a coffee maker, and you are good to go.
But there are a lot of other options available like the French press, Chemex, etc. You can also do various experiments in the making process. Coffee is a lot of fun than making Tea at home.
3- Every café has Coffee
In looking for coffee you can find all its varieties in any café of your choice. But when you prefer tea, you cannot be sure whether the café or the restaurant has the particular one you are asking for.
With coffee, it is always simple and hassles free. Also, there aren’t many Tea stalls around compared to cafes that are on every street. It is going to be a difficult job if you don’t find the kind of tea you are looking for. It might be easy if you choose to prefer coffee in the first place.
4- The Caffeine Energy
No other drink can give you the sort of energy that coffee gives you. The Caffeine present in it has the power to provide the boost that is essential for a whole day. Whether you are a morning person or a night person, a cup of the blend is a must every morning.
While having tea in the morning comforts you, Coffee gives you the instant rush of activeness. It also helps you stay active and fit through all those Monday mornings. So, coffee is more effective in doing its job.
5- No straining your teeth
Not only coffee take away your bad breath, but it also doesn’t stain your teeth like tea. Many facts have proven that drinking tea for a long period can strain your teeth. To keep your teeth white and sparkly, you need to stay away from a little tea.
Whereas, coffee doesn’t do any of those things. So, if you are a Tea person, you should switch to coffee as soon as possible.
However, sad and in a bad mood you are, having a cup of coffee will make you feel lighter. When you consume coffee, the natural chemicals present in it makes your brain release happy hormone a bit. It is the magic work of Caffeine.
You can get over your worst day with three to four cups of coffee easily. Also, the presence of antioxidants helps you feel relaxed and comforted.
7- Prevent type 2 diabetes
Another surprising benefit of coffee is that most of us don’t know. It can help you to prevent the occurrence of type 2 diabetes in the long run. It is scientifically proven, by researchers. Coffee has two vital components that prevent diabetes.
The presence of Caffeic acid and Cafestol in both decaf and caffeinated coffee helps in the prevention process. They increase the sugar usage process by making insulin secrete more.
8- Delay Alzheimer’s disease
Some recent research shows that having a cup of coffee every single day can help in the delayed onset of Alzheimer’s disease. There are more health benefits to coffee than tea. It helps in the betterment of your system by improving your health.
It is also effective in restoring your cognitive abilities to prevent dementia, schizophrenia, and other mental illnesses. Taking a cup of coffee every day may help in keeping diseases away!
9- Keeps you young and healthy
Coffee is not only a beverage that keeps you active, but it also has other health benefits. The antioxidants and natural chemicals present in it will make you radiant and healthy. It rejuvenates your cells by giving you an inner glow and keeps you young.
The antioxidant-rich drink builds your immunity by prolonging your life expectancy period. So, it is better to choose coffee over tea.