Spices

Turmeric is named after Curcuma Longa and belongs to the ginger family, which gives yellow curry the bitter taste. Turmeric is a perennial plant, cultivated throughout tropical Asia, grown in India and China.Turmeric is the most…

Speeding up your metabolism will help take weight off, but also keep it off. Some people are born with a faster metabolism than others. But just because you might not be one of those lucky people doesn’t mean you can’t make your metabolism…