Walking
- Health
Why Do You Need to Add Walking to Your Daily Routine?
Walking is the most basic physical activity in the world, you don’t need people telling you how to walk, it doesn’t harm the body in…
Read More » - Life
What’s The Big Deal With Going Green?
Every business across the world should be doing their bit to help our planet and try to reverse the damage we have caused. Walking when…
Read More » - Health
Walking for Pleasure – How Affects Us
The Walking for Pleasure program was begun in 1988 by the Brisbane City Council (BCC) related to the Queensland Council on the Aging. The program…
Read More » - Inspiration
5 Ways to Boost Your Mood
There are times when you feel low… times when you feel totally unproductive and of no use to anyone. There are several things that can…
Read More » - Health
Take the Stairs Instead: 4 Surprising Benefits of Walking
Walking has the potential to improve all aspects of your health. Whether you’re trying to incorporate it into your daily routine in the hopes of…
Read More » - Health
The Power of Walking a Little Bit
Losing weight should never be the sole aim of any diet. Your diet is what sustains you, and it is what your body uses to…
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