Meditation

Life

September 12, 2019

Easy Ways to Relieve Stress

Stress affects people of all ages and nationalities. When left unchecked, it can wreak havoc to your life and render…

Inspiration

July 24, 2019

Adopt These Efficient Ways to Stabilize Your Mood

Mood instability can lead you to make poor choices. It is therefore essential to stay relaxed or calm when you…

Inspiration

June 10, 2019

Stress Less and Live a Simpler, More Fulfilling Life with Mindfulness and Meditation

While countless products, remedies, hacks, and lifestyle changes all promise to hold the ‘answer,’ only meditation comes close to delivering…

Inspiration

May 15, 2019

Yoga – Sports of The Ancients: The Unity of The Soul and The Body

Yoga is a number of spiritual rituals dating back to Buddhism in ancient India, and the word Yoga is originally…

Inspiration

April 29, 2019

The Secret to Fitness Healing – Meditation Online and Glo

What is Meditation Online? More and more companies are moving their training services online to meet the needs of a…

Inspiration

April 3, 2019

Everything You Need to Know about Mala Rings – and How You Can Use Them

Many people have already heard of Malas or Mala beads, which are a string of unique beads which individuals can…

Life

December 1, 2018

How To Live a Better Life by The Art of Living In The Moment

If you are in any way feeling stuck or powerless in your life, there is a solution. You can…

Inspiration

October 4, 2018

Modern Yoga – Mastering The Healing Art By Yoga

Yoga is something different from most people. It’s quite diverse, and practitioners have different expectations when they start. That’s perfectly…

Viral Rang

May 23, 2018

The Connection Between Mindfulness and Healthy Eating

When you hear the word mindfulness, most of us think about meditation and yoga. We don’t necessarily think about eating…

Inspiration

February 17, 2018

What Is Mindful Meditation?

Ten million people in America practice mindful meditation. That’s quite a lot. Mindful meditation has become popular as more and…

Inspiration

December 1, 2017

Meditation Pitfalls to Avoid

If you want to gain all the benefits that come with regularly meditating, you have to do it correctly. Unfortunately,…

Inspiration

November 30, 2017

7 Benefits of Meditation

There are a number of benefits of meditation, many of which most people simply aren’t aware of. However, by spending…

Inspiration

October 11, 2016

Power Of Mindfulness Quotes

Essentially, mindfulness is a form of meditation that has been adopted by CBT. CBT, in turn, is ‘cognitive behavioral therapy’;…

Inspiration

September 16, 2016

How to Find a Source of Motivation That Is Effective for You

If you want to become motivated, you are going to have to find a source of motivation from which to…

Life

March 24, 2016

How to Get More Quiet and Nature in Your Life

One of the biggest challenges when it comes to beating information overload, is simply escaping the incessant bombardment of notifications,…

Inspiration

November 25, 2015

Best 7m Meditation and Relaxation Music

Meditation refers to a state where your body and mind are consciously relaxed and focused. Practitioners of this art report…

Inspiration

November 21, 2015

Your Recommended Daily Allowance for Relaxation

Stress is the curse of living in modern times. Everyone suffers from stress. And the stress we suffer takes a…

Inspiration

November 21, 2015

Inspiration: The Road to Intuition

Have you had that experience when all of a sudden you just had this huge hunch that something is about…

Inspiration

November 12, 2015

Benefits of Meditation

The benefits of meditation have been known to humans ever since it was first practiced several millennia ago. This article…