Inspiration

In today’s 24/7 connected, digital world, we see people who seem to accomplish their achievements quickly. Everyone, it seems, is on social media, showing off what they have and how they got it. But, have you ever wondered how…

Yoga is something different from most people. It’s quite diverse, and practitioners have different expectations when they start. That’s perfectly okay. Whether your goal is greater enlightenment, a more toned and muscular body, or relief…

For many of us, we spend the year thinking about what we want in our lives, and what's next. It isn't until the holiday season rolls around that we are reminded to think about what we are grateful for in our lives and how we can…

Author, William Arthur Ward, once said, “Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.” Gratitude is the unique quality of being entirely…

Success is a habit, sure. But to pick up this habit, you have to have the right mindset. You can force things and hang on to your old mindset while adopting new habits, but these eventually wear off.Successful people do…

If you're reading this, you're looking for a way out of the mediocrity or flat out failure you are experiencing in your life. It's okay to admit it. There's no shame in trying to find a solution. What is shameful is to hide the…

Self-discipline is the key to success. All successful people are self-disciplined. There is no doubt in this theory. If you dream of becoming a successful person in your life, you should start with instilling discipline in all aspects…

How confident do you feel today? Probably like most people, you are feeling a little less self confident about at least one thing in your life. That is perfectly normal, especially if our life experiences are taking us a little…

Setting goals and achieving them is something everyone can do to improve their lives. While we all have goals that we want to achieve, doing so, however, can be difficult. Nearly everyone struggles to convert their goals into…

There are times when you feel low… times when you feel totally unproductive and of no use to anyone. There are several things that can depress you in this manner, but what you have to know is that problems aren’t the end of the world.…

It is extremely easy for anyone to embark on the pursuit of a worthwhile goal. However, maintaining the momentum and motivation to ensure you accomplish the goal is another issue altogether. When you lose your motivation, your…

According to the most recent pharmaceutical sales figures in the United States and Western Europe, antidepressants and anti-anxiety pharmaceutical medications rank in the top ten of all prescribed drugs. These figures account for…