Best Whey Protein Powder – You Can Buy in 2023

If you are looking to buy whey protein powder, you have to be a little careful about your purchase. The truth of the matter is that there are a lot of counterfeit products out there. Buying inferior whey protein will not only give you disappointing results, but it will also burn a hole in your pocket as well. 

Our site currently offers whey protein supplement such as Optimum Nutrition 100% Whey Gold Standard and muscle gain products (subject to availability) such as True Mass, Pro Complex Gainer, Serious Mass, ABB Hardcore Essentials, Super Mega Gainer, Jack3d, Mega Mass 4600, Classic Mass, Real Mass, Amino Mass, and Monster Mass. So, whether you are looking to get those big arms or improve your overall physique, you will find what you need at our site or at least be able to find it in the near future.

Top Whey Protein Supplement

The Benefits of Whey Protein

Bodybuilding Supplement Zone is dedicated to educating muscle builders or fitness seekers in the USA about the benefits of whey protein. As you might already know, muscles need a constant supply of proteins to grow and heal. The American diet is such that meat is only occasionally consumed which will mean that the diet will usually have to be compensated by a protein supplement.

That is where whey protein milkshakes can come in real handy. All one would have to do is quickly empty a couple of scoops of their favorite protein and whip it up in a blender with milk or water.

Most muscle building sites will report that the body needs about 1 gram of protein for every pound of body weight. That is about 2 grams of protein for every kilogram of body weight. Thus, if you are a male who weighs about 80 kgs, you will need about 160 grams of protein in your daily diet if you really want to get the most out of your muscle workouts.

The best whey protein powder will be low in carbs and high in protein. There are many different brands on offer at different prices and it can get a little confusing about what to buy. Please do check back with us periodically to read up on updates about whey protein.

Our site also intends to carry other muscle building supplements such as creatine, weight gainers, muscle recovery formulas, and so on.

If you are interested to learn more about whey protein, you can check out these popular online resources that will discuss the benefits of whey protein powder: WebMD, Mayo Clinic. You can also learn more about it by simply browsing through the thousands of results that will be produced by a quick search engine search.

What exactly is whey protein?

When someone refers to whey protein, they are referring to a mixture of globular proteins that are extracted from “whey”. “Whey” is a by-product of cheese production. During the cheese-making process, some leftover links will coagulate. This leftover coagulated milk is taken and dried, after the fat has been removed from the whey. Many techniques are used to dry out the protein from the whey and one common method is called spray drying. In this process, a membrane filtration system is used to separate the protein from the whey.

Cow’s milk contains an 80%-20% mix of whey protein and casein protein. More specifically, whey protein will contain about 65% of a protein mixture called beta-lactoglobulin, about 25% of a protein mixture called alpha-lactalbumin and about an 8-10% mixture of a protein mixture called serum albumin.

What are the types of whey protein?

There are three main types of whey protein. These are – Concentrate, hydrolysate, and isolate. Concentrates are whey protein types that will have a very low level of fat and cholesterol. Concentrate whey protein will contain high levels of bioactive compounds and carbohydrates as well.

Hydrolysates will also be extremely bitter in taste, almost too bitter for normal consumption.

How does whey protein help the body? A technical description

Isolates are the most popular kind of whey protein in the commercial market. This is because whey protein isolate is pure protein. In many cases, whey protein isolate will contain about 90% protein by weight. The last type of proteins, hydrolysates, are usually the most expensive type of whey protein. These proteins are actually already predigested in such a way that they will be readily absorbed on consumption. However, the cost associated with the production of hydrolysates is simply too high to make it commercially available to fitness seekers. 

After water, most of the body weight is made up of various proteins in the body. That is how important proteins are. Proteins do not simply make-up muscles in your body. They are also part of your hair and nails. Have you ever wondered why protein shampoos are being advertised on television? It is because the hair needs proteins just like the muscles. However, the amount of protein needed by muscles is a lot more, especially when you are working out consistently.

Depending on your workout, you might need about 1 gram of protein for every pound of body weight. It would be very difficult for you to get that protein supply from a regular diet. Even if you are able to follow a natural diet that will give you a lot of protein, you must know that it can also give you a lot of calories that could turn into fat. With whey protein, however, the calorie count is low as the powder is about 90% protein by weight.

So, you only ingest the proteins, without all the bad carbs. These proteins will then go to work in repairing and rebuilding your muscle. When you work out, your muscles actually break down and tear. But, it will begin to rebuild itself and it will come back stronger, as long as it has the right supplements to help it along the way. This is why so many people depend on instantized whey protein powder, for a convenient and efficient supply of daily protein that will otherwise be very difficult to get.

Optimum Nutrition 100% Whey Gold Standard Protein Powder

Optimum Nutrition 100% Whey Gold Standard is a very high-quality protein powder containing a proprietary blend of micro-filtered whey protein isolates, ion-exchange whey protein isolates, ultra-filtered whey protein concentrate, and hydro-whey hydrolyzed whey peptides. Isolates are the purest types of whey protein available, while hydrolyzed are the fastest acting – thereby this supplement is ideal post-workout when you want to get protein to your muscles as quickly as possible. It also contains some amounts of whey concentrate – although this is slower-acting than isolate, whey concentrate carries some immune-boosting properties, which can enhance post-workout recovery.

In addition, each 31g serving of Optimum Nutrition 100% Whey Gold Standard delivers 4 grams of glutamine and 5 grams of branched-chain amino acids (BCAAs). Glutamine can enhance recovery and stimulate the production of growth-hormone while BCAAs stimulate muscle growth. Optimum Nutrition 100% Whey Gold Standard contains Lactase and other protein-digestive enzymes that help the body absorb the protein faster and make it possible for most lactose-intolerant individuals to digest it without any problems.

With 24g of protein per 31g serving, Optimum Nutrition 100% Whey Gold Standard is 77% protein. It is low in fat (1g per serving), carbohydrates (4g per serving) and calories (120 per serving), making it an ideal protein powder both in the off-season and during competition preparation. It mixes easily with a spoon and is available in 15 different flavors, including chocolate mint, strawberry, tropical punch, coffee, and banana cream. Overall, Optimum Nutrition 100% Whey Gold Standard is one of the best proteins on the market.

Nutrition & Other Information

• Serving Size: 1 scoop – 31g
• Protein per serving (amount and type): 24g, mostly whey isolates
• Percentage of protein per serving: 77%
• Fat per serving: 1g
• Carbohydrates per serving: 4g
• Calories per serving: 120
• Suitable for cutting or bulking? Both
• Best time to use: With breakfast and post-workout
• Taste, Flavors & Mixing: Great taste, a wide range of flavors (15), excellent mixing
• Overall Value for the $$$: 9/10

Allmax Nutrition IsoNatural Whey Protein Powder

Allmax Nutrition IsoNatural Whey Protein is one of the purest proteins available on the market, containing a staggering 28g of protein per 30g serving. This translates to the product being 93% protein. Unlike most other proteins, it contains practically zero fat and only 1g of carbohydrates per serving. It is therefore ideal for bodybuilders on weight-reduction diets who are trying to minimize their intakes of fats and carbohydrates.

Allmax Nutrition IsoNatural Whey Protein is composed mainly of micro-filtered whey protein isolates, which are the fastest absorbing proteins available. Allmax Nutrition uses a special type of process to extract this protein, a process they call Cold Temperature Process Micro-filtration. The main advantage of using this process is that there is no risk of thermal denaturation (damage to the protein) and the users are guaranteed that all the protein is bioavailable and of the highest quality. The only downside of using this process is that it is more expensive than conventional micro-filtration methods, and this reflects in the product’s higher price.

Allmax Nutrition IsoNatural Whey Protein has excellent mixability. However, because no sugars, sweeteners, flavors, or colors are added, this protein does taste a bit bland and is available only as the unflavored ‘natural’ flavor. This is both a disadvantage and an advantage, as many people like the fact that this product is 100% natural and free of additives. All in all, if you don’t mind the taste and can afford the price, this is one of the very best proteins you can get your hands on.

Nutrition & Other Information

• Serving Size: 1 scoop – 30g
• Protein per serving (amount and type): 28g, mostly whey isolates
• Percentage of protein per serving: 93%
• Fat per serving: 0.2g
• Carbohydrates per serving: 1g
• Calories per serving: 118
• Suitable for cutting or bulking? Both but especially for cutting
• Best time to use: Breakfast and post-workout
• Taste, Flavors & Mixing: Bland taste, only 1 flavor, excellent mixability
• Overall Value for the $$$: 8/10

Dymatize Elite Whey Protein Powder

Dymatize Elite Whey Protein is a “no-frills” protein powder, and one of the most affordable proteins available on the market. It contains 24g protein per 32.4g serving, which works out to be 74% protein. This protein is a mix of whey isolates and whey concentrates. Whey isolate is the purest, fastest-absorbing type of protein while whey concentrate absorbs slightly slower and is not as high-quality as isolate. This is one of the main reasons why this product is cheaper than other products which contain whey isolates only.

In addition, Dymatize Elite Whey Protein contains 2g of fat per serving, 2g of carbohydrates per serving and a total of 117 calories per serving. It contains a blend of digestive enzymes which facilitate its digestion and absorption. Dymatize Elite Whey Protein can be used both during cutting and bulking phases and is best used first thing in the morning and post-workout.

Dymatize Elite Whey Protein mixes easily and comes in 9 flavors including pina colada, rich chocolate, and buttercream toffee. Its taste is generally regarded as good, but some people feel that it tastes too sweet. Dymatize Elite Whey Protein may not be the purest, fastest absorbing, or greatest tasting protein powder available, but when it comes to value for money it is a very hard one to beat.

Nutrition & Other Information

• Serving Size: 1 scoop – 32.4g
• Protein per serving (amount and type): 24g, mixture of whey isolates and concentrates
• Percentage protein per serving: 74%
• Fat per serving: 2g
• Carbohydrates per serving: 2g
• Calories per serving: 117
• Suitable for cutting or bulking? Both
• Best time to use: Breakfast and post-workout
• Taste, Flavors & Mixing: Decent taste, 9 flavors and good mixability
• Overall Value for the $$$: 9/10

Nature’s Best Zero Carb Isopure Protein Powder

Nature’s Best Zero Carb Isopure is especially suited to athletes on low-carbohydrate and low-fat diets such as bodybuilders preparing for competition. It contains only 1g fat per 62g serving and zero carbohydrates. This product is 81% protein – 50g per 62g serving. The protein in Nature’s Best Zero Carb Isopure is 100% whey protein isolate, which is the purest and fastest absorbing type of protein. This supplement is therefore the product of choice post-workout when the fastest absorption is desired.

Each serving is also rich in branched-chain amino acids (the most important amino acids for muscle growth) and glutamine (which aids recovery). As this product contains zero lactose, it can be used without any problems by lactose-intolerant individuals.

Nature’s Best Zero Carb Isopure is rich in immunoglobulins, alpha-lactalbumin, and beta-lactoglobulin. These are special types of proteins that have been shown to promote recovery and improve immune status. This product also contains a range of vitamins and minerals, which is a great bonus especially for athletes on calorie-restricted diets who might not be getting enough nutrients from food.

Nature’s Best Zero Carb Isopure can be stirred easily into solution with a spoon and does not clump. It is available in ten great tasting flavors, including alpine punch, mango peach, mint chocolate chip, and pineapple orange banana. The only complaint with this product would be its price.

Nutrition & Other Information

• Serving Size: 2 scoops – 62g
• Protein per serving (amount and type): 50g, whey isolate
• Percentage of protein per serving: 81%
• Fat per serving: 1g
• Carbohydrates per serving: 0g
• Calories per serving: 210
• Suitable for cutting or bulking? Both
• Best time to use: Post-workout
• Taste, Flavors & Mixing: Great taste, ten flavors, superb mixing
• Overall Value for the $$$: 7.5/10